So i decided to utilize my blog as an outlet to follow thru with get fit and feel good journey.
I'm classic for doing the whole "I will start on Monday thing" and then we all know what happens that Monday comes you see one sweet and it's all over!
Well i am totally addicted to diet coke and coffee. I'm aware so knowing is half the battle right? I'm going to attempt to go entirely off diet coke and coffee but be patient with me i may need to wean off and have an occasional couple at first or here and there. But i'm seeing if this is going to help make a difference in my getting fit results. Because i have heard diet soda makes you fat well anything thats carbonated. SOoooo we shall see.
I will also try different work outs well for one because i hate to do the same thing over and over because i get bored and two that way i can give feedback on it.
I am not bold enough to share how much i weigh (maybe later not sure lol). BUT really although some weight loss would be grand the ultimate goal is just to finally bite the bullet and get healthy and make it my lifestyle instead of being good for a few days and then going right back to my old habits.
Here's my weaknesses for fun:
BREAD! I am a carbaholic love it all toast, pancakes, banana bread, cinnamon rolls, breadsticks, all so wonderful.
I LOVE CEREAL too especially 9pm at night i have this urge to eat a big bowl of cereal as i watch tv. It's like it calls me.
PIZZA
CANDY: especially sour candy!! Sour patch kids, sour rips, and trolli sour gummi worms!
those cookies and cream chocolate bars
milk duds
hot tamales
DOUGHNUTS: maple bars :)
ICE CREAM: LOVE IT and can never have the serving size
COOKIES: chocolate chip
Ok so i will do quick daily check in's mostly for my own sake and accountability. BUT encouragement is always welcomed :)
bye for now,
SC
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